The Blog

What are supportive services for mental health?

Did you know that the Los Angeles County Department of Mental Health (LACDMH) is the largest county mental health department in the...

Medicaid Mental Health Services in Baltimore, MD

Did you know that over 25% of adults in Baltimore County receive Medicaid coverage for their healthcare needs? This extensive reach of...

What Is Cognitive Behavioral Therapy? | Local CBT Therapists

Did you know that cognitive behavioral therapy (CBT) is one of the most widely used and effective forms of psychotherapy in the United...

Understanding Anxiety Disorders: Symptoms, Types, and Treatments

Did you know that anxiety disorders affect over 40 million adults in the United States each year? That's nearly 20% of the population...

Relationship Counseling: 5 Ways To Create Healthy Relationships

Did you know that nearly 50% of all marriages in the United States end in divorce? Navigating the complexities of relationships can be...

Depression Therapy: Understanding Signs and Symptoms of Depression

Did you know that over 16 million American adults experience a major depressive episode each year? Depression is a common but serious...

A Guide to Mental Health Support Services in Baltimore, MD

Did you know that one in five adults in the United States lives with a mental illness? That's a staggering statistic, and it's even more...

Medication Management: Tips for Mental Health Medication Management

Did you know that over 44 million American adults live with a mental health condition? For many of these individuals, medication plays a...

7 Reasons To Go To Therapy: Improve Your Well-Being

Did you know that over 47 million Americans sought mental health services in 2020? Seeking therapy is a powerful step towards...